The mission of Oh My Nutrition is to help you live a life that makes you say Oh My! In a good way. I’m ready to work with you to help you feel your best and create a personalized plan that works for you. The best part about this service is that it’s virtual! We can hang out from anywhere, given there’s wifi.
I am able to help with a variety of lifestyles, disease prevention, and current disease states.
- Plant-based, Vegan, and Vegetarian
- Gluten-free Eats
- Healthy Lifestyle Change
- Heart Healthy Eating
Nutrition coaching will take place virtually. I currently accept private pay.
Learn more about the packages I offer below. When you’re ready to work with me, fill out the contact form below to get started or email me at email@example.com
Individual Nutrition Coaching
Individual nutrition coaching is a great option if you are looking for assistance in creating a healthier more nutritious lifestyle. Nutrition consulting is a perfect way to learn how to incorporate more nutritious options into your daily routine. We will work together to find tips & tricks that will help you reach your goals.
- Initial 45-60 minute visit
- Follow-ups based on your chosen plan are 30-45 minutes.
- Receive Feedback based on nutrition concerns
- Customized nutrition goals
- How to create nutrient-dense meals + snacks
- Assistance in making your grocery list
- Learn how to better navigate a grocery store
- What to look for on a nutrition label
- Delicious recipe ideas (breakfast, lunch, dinner, snacks)
If you’d like to work together, fill out the contact form below and I will get right back with you.
Disclaimer: Consult your physician before working with Oh My Nutrition to determine if my services are right for your needs.