nutrition label

5 Best Tools On a Nutrition Label

Reading a nutrition label can be overwhelming especially if you’re unsure of what to look for. Using the nutrition label and the ingredient list can help you decode products. Each line and number on the label mean something helpful. Nutrition labels can be confusing to understand, but they don’t have to be. To make it simpler and easier I’ve […]

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My June Favorites!

Can you believe June is over already?! It feels like May was just here not too long ago. It’s crazy how fast time flies when you’re having fun. Since coming to Dallas I’ve been quite the little explorer. I’ve visited Waco, Austin, and San Antonio! I’m becoming a real Texan, next on my list is […]

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